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BFAM Cooking: New American Cuisine for Military Families, Veterans & People of Color

New American Cuisine for Military Families, Veterans & People of Color

Food. Culture. Connection. Be Family. A global community for people who love flavor, story, and belonging.

Join me on this culinary journey as we whip up extraordinary dishes that delight the senses.

Together, let's explore flavors, share tips, and create unforgettable meals.
Let's cook up something amazing! Let's BeFam!

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Reels, Shorts & TikToks

Quick kitchen wins, behind-the-scenes moments, and bite-sized flavor tips from BFAM Cooking.

Instagram Reels

Catch quick cuts, plated highlights, and real kitchen energy in our latest reels.

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TikTok

Short-form flavor, viral kitchen moments, and the fam showing up every day on TikTok.

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YouTube Shorts

Fast tutorials, food hacks, and mini episodes built for your next cooking sprint.

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From The Community

Latest Community Post

The 60-Second Secret: Why Toasting Your Spices is the Ultimate Kitchen Power Move — BFAM Cooking Community
jerome amos4 min read

The 60-Second Secret: Why Toasting Your Spices is the Ultimate Kitchen Power Move

Toasting spices is the culinary equivalent of turning up the volume on a radio.

Read Post

Let's BeFam

Welcome to BFAM cooking, Where you learn to create restaurant quality food from your home kitchen.

I am Jerome, a home cook with a taste for the good life. From the Sunday table to the cookouts, In the black community, if people came together we came together with good food. Back in Air Force days, we gather to share the best food from our travels. When you are in the area, you should go to the best restaurants, but when you are not you learn to make the best food at home. Now, let's BeFam.

Apple pie à la mode
clam chowder
Duck and spiced carrots

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Coco Applewhite & Mel Ebron
Featured Speaker

Coco Applewhite & Mel Ebron

Co-Founders, & Co-Owners

The Little Fat Girl Bakey

* Food. * Culture.  * Connection. Be Family.  * Food. * Culture.  * Connection. Be Family.  * Food. * Culture.  * Connection. Be Family.  * Food. * Culture.  * Connection. Be Family.  * Food. * Culture.  * Connection. Be Family. 
* A global community for people who love flavor, story, and belonging.  * A global community for people who love flavor, story, and belonging.  * A global community for people who love flavor, story, and belonging.  * A global community for people who love flavor, story, and belonging. 

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Maple Aioli recipe — BFAM Cooking
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pear tart with powered sugar
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pear tart with salted caramel
coconut & sweet potato pie with a phillodough crust
chicken caesar salad with homemade caesar dressing and homemade baked sourdough croutons
French Onion soup with bacon
creamy mushroom soup
sausage and peppers on the BBQ
sourdough Bread
mango rice bowl
vanilla roll
quiche
orange and white chocolate
sourdough Bread - french sandwich croque madame
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